Remedies for Healthy Skin: Molecule32
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 Molecule32:  Remedies for Healthy Skin I’ve been in the mood to simplify my life this year, and that includes some of my beauty routines. For several years, I’ve had multi-step skin care systems overflowing my makeup drawer. This is the … Want More?

The Fine Art of Solitude (and Getting Reacquainted with Yourself)
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The fine art of solitude… stillness quiet peace The good news is that Scott’s back is feeling healthy enough that he was able to join his annual guys’ trip to the coast for a long weekend. The guys have made this … Want More?

The Fine Art of Diving Into a New Year
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Diving into a New Year As much as I love all the festivities and merriment of the holiday season, I deeply appreciate the clearer calendar, uncluttered living spaces and healthy start of diving into a new year. Do you feel … Want More?

A Cure for the Holiday Blues
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 With all the hustle and bustle, merrymaking and cheer, I can’t help but remember that this season can be such a bittersweet time for many of us.  As time marches on, most of us experience loss, heartbreak and bittersweet memories,  made … Want More?

Just Breathe…a sunny escape!
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 Doesn’t this spot look dreamy? It definitely fits the bill as a much needed ‘sunny escape’ for me today. This is my most often re-pinned image on Pinterest. I briefly wondered why, with so many other beautiful images out there, … Want More?

Self-care Tips from Refresh Skin Spa and a Feel Good Story
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When I first moved to Chico, almost 15 years ago, my fiance, Scott, was the only person I knew in town. Making authentic connections, with women, became essential for me in a new place. Feeling a bit overwhelmed with a … Want More?

Creating a Cozy Space at Home
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I was recently asked about my must-haves for creating a cozy, relaxing space. If I had to focus on one starting point to create a cozy space, I would say always start in your bedroom. Let’s get down to basics … Want More?

My Spa Day in Spain (the naked truth)
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Spa Day in Spain For months I’ve meant to share the story of my spa day in Spain. With over two weeks of travel, through Portugal and Spain, under our belts, spa time was needed to work out the kinks, and soften … Want More?

7 Ways to Keep Hair & Skin Moisturized in Winter
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I don’t know about you, but I’m finding my skin and hair dry as a desert this time of year. The abrupt changes in weather and indoor living can wreak havoc on moisture levels, and it shows.  I’ve been focusing … Want More?

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